A vibrant mix of greens, apples, pears, and fall-inspired toppings, paired with a zesty apple cider vinaigrette. It’s a fresh and flavorful way to enjoy the season!
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This fall harvest salad is packed with the season’s best flavors: crisp apples, juicy pears, and fresh greens topped with crunchy nuts, dried cranberries, pumpkin seeds, feta cheese, and a zesty apple cider vinaigrette. It’s a delicious mix of sweet and tangy.
It makes a tasty lunch and is always a hit at fall dinners. You can either assemble the salad in a serving bowl for a colorful addition to your dinner spread, or set out the fresh ingredients and let everyone make their own custom salad.
Ingredient Notes
Here are the ingredients you’ll need (pictured below). Read on for a few notes.
Greens – we use a blend of romaine lettuce and baby spinach. You can use your favorite lettuce mix.
Nuts – candied walnuts are a delightful addition. You can also use candied pecans or roasted variations.
Seeds – pumpkin seeds provide the a delicious crunch, plus they’re perfect for fall. You can also use sunflower seeds.
Fruits – we use both apples and pears, but if you have just one type on hand it will still be delicious.
Cheese – we love the taste and look of feta in this salad, but feel free to use your favorite cheese.
Supplies
Let’s Make a Delicious Fall Salad
Follow these simple steps to make this colorful salad.
Note: If you plan to make homemade apple cider vinaigrette, follow this recipe and chill in the fridge while preparing the salad.
1
Chop and Mix Greens.
Wash all of the produce, chop the romaine lettuce, and mix the greens in a serving bowl.
2
Slice Apples and pears. Add Toppings.
Slice (or chop) the apples and pears. Arrange them on top of the salad greens. Sprinkle on the dried cranberries, candied walnuts, feta, and pumpkin seeds.
Note: If the salad will sit out for a while, add some lemon juice to the apples and pears to prevent them from browning.
3
Top with Vinaigrette & enjoy!
When you are ready to serve the salad, drizzle it with apple cider vinaigrette or have everyone add their own.
🍂 More About This Recipe
This salad has all the classic fall flavors. Crisp apples, juicy pears, and crunchy nuts make it both fresh and tasty, with a tangy apple cider vinaigrette to balance the sweetness. The colors and flavors really bring out that cozy autumn vibe, making it perfect for fall get-togethers or a healthy lunch during cooler months.
This salad is so easy to customize with your favorite toppings. Try these quick swaps and additions to make it your own.
- Greens: use your favorite lettuce blend.
- Fruits: mix in fresh pomegranate in place of the dried cranberries.
- Nuts: swap candied walnuts for roasted pecans.
- Cheese: use gorgonzola instead of feta.
- Seeds: substitute sunflower seeds for the pumpkin seeds.
- Protein: add grilled chicken or crispy bacon crumbles.
Do you have other favorite toppings? Share them in the comments!
🥗 Find more salad topping ideas here.
To make this salad party-ready, set out all the ingredients in bowls and let your guests build their own. This ensures everything stays fresh, and everyone can customize their salad with the toppings they love. Offer a couple of dressing options in addition to the apple cider vinaigrette. Pair it with some crusty bread or a warm soup, and you’ve got an effortless yet elegant dinner party spread.
Frequently Asked Questions
Here are answers to commonly asked questions about making this harvest salad.
Can I prepare this salad ahead of time?
Yes! You can chop the greens and add all the toppings except for the apple and pears ahead of time. Slice the pears and apples and add them along with the vinaigrette just before serving. (To prepare the fruits in advance and prevent browning, toss them with a little lemon juice before storing.)
What toppings can I use besides the ones listed?
Feel free to get creative! Some great alternatives include gorgonzola instead of feta, roasted pecans, or sunflower seeds. You can also add grilled chicken or bacon for extra protein. (See more topping ideas.)
How long does the salad stay fresh?
This salad is best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to 2 to 3 days if the fruits and vinaigrette are kept separate.
What’s the best way to serve this salad at a dinner party?
Lay out all the ingredients and let your guests build their own salad. This allows them to customize with their favorite toppings, and it keeps everything fresh throughout the meal.
More Salad Recipes
- Black Bean Salad
- Mexican Street Corn Salad
- Avocado Tomato Romaine Salad
- Tuna Pasta Salad
- Cauliflower Ranch Pasta Salad
Fall Harvest Salad
A colorful romaine and spinach salad with apples, pears, and other toppings perfect for fall, paired with a zesty apple cider vinaigrette.
- Total Time: 10 minutes
- Yield: 8 to 10 servings 1x
Ingredients
- 6 cups romaine lettuce (1 – 2 small heads)
- 2 cups baby spinach
- 1 medium red apple (honey crisp or red delicious)
- 1 pear
- 1/2 cup candied walnuts or pecans
- 1/2 cup feta
- 1/2 cup dried cranberries
- 1/4 cup pumpkin seeds
- Apple cider vinaigrette (see our homemade recipe)
Instructions
- If you are making homemade vinaigrette, mix it ahead of time and chill.
- Wash all produce.
- Chop the romaine into bite-sized pieces and mix greens in a large serving bowl.
- Slice the apple and pear into thin slices (or chunks). For extra freshness, toss the slices in a little lemon juice to prevent browning. Fan the slices and add on top of the salad greens.
- Sprinkle the salad with candied walnuts, feta, dried cranberries, and pumpkin seeds.
- Just before serving, drizzle the salad with apple cider vinaigrette, or let your guests add their own.
- Toss the salad gently and serve immediately.
Notes
- Dressing: We recommend using our homemade apple cider vinaigrette recipe.
- Storage: This salad is best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to 2 to 3 days if the fruits and vinaigrette are kept separate.
- Fresh fruit: To keep apple and pear slices from browning, toss them in a little lemon juice before adding them to the salad.
- Dinner party: Set up a salad bar with extra toppings and dressings for guests to customize their own salads.
Nutritional information is an estimate and does not include the dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Chop
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 145
- Sugar: 10.1 g
- Sodium: 95.9 mg
- Fat: 9.1 g
- Saturated Fat: 2.2 g
- Carbohydrates: 14.3 g
- Protein: 4.4 g
- Cholesterol: 8.3 mg
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