Tasty and refreshing salads for any time of year! From crisp greens and vibrant veggies to flavorful fruit blends, these delicious salads are light, colorful, and perfect for any occasion.
Salads are always a great choice, no matter the season! We love making fresh, colorful salads for everything from casual lunches to dinner parties and special events. We’ve rounded up 39 refreshing recipes—featuring our own recipes along with many from fellow food bloggers—that are perfect for any occasion.
Whether you’re looking for a light lunch option or a crowd-pleasing side for your next get-together, these simple-to-make salads are packed with flavor and sure to brighten your table!
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Avocado Tomato Romaine Salad
Crisp romaine tossed with creamy avocado, juicy tomatoes, pine nuts, and shaved parmesan, all finished with a tangy Dijon balsamic vinaigrette. Simple and full of flavor!
-by Northern Yum
Mexican Street Corn Salad
Lightly charred corn, creamy mayo, tangy lime, cotija cheese, and a hint of spice come together in this bold salad inspired by classic Mexican street corn.
-by Northern Yum
Black Bean Salad with Corn and Avocado
Black beans, sweet corn, and creamy avocado with a garlic lime vinaigrette dressing. A quick side for taco night or any meal!
-by Northern Yum
Santa Fe Salad
A fresh mix of tomatoes, corn, black beans, avocado, onion, and cilantro, all tossed in a tangy-sweet homemade lime cilantro dressing. Bright and zesty, with just the right balance!
-by 100 Days of Real Food
Broccoli and Cauliflower Salad
Crisp broccoli and cauliflower with a creamy dressing, crunchy sunflower seeds, and savory bacon. A simple salad that’s loaded with veggies.
-by 100 Days of Real Food
Berry Salad with Raspberry Vinaigrette
A mix of berries, crisp greens, and crunchy nuts, all drizzled with a tangy homemade raspberry vinaigrette. So yummy!
-by Organically Addison
Grilled Chicken Strawberry Salad
Juicy grilled chicken, sweet strawberries, and crunchy nuts over fresh greens, topped with a light vinaigrette. A simple, healthy salad that’s great for any meal!
-by Organically Addison
Chimichurri Shrimp Salad
Zesty chimichurri-marinated shrimp served over greens with cherry tomatoes, avocado, and red onion. Finished with extra chimichurri for a bold, flavorful meal that’s light yet satisfying.
-by Chef’s Pencil
Hearts of Palm Salad
Hearts of palm, creamy avocado, and cherry tomatoes on a bed of arugula, topped with a smooth avocado dressing. Simple and full of flavor with minimal effort.
-by A Latin Flair
Peach Avocado Salad
Juicy peaches, creamy avocado, and crisp veggies tossed in a honey-lime dressing. A refreshing, light salad that’s perfect for warm weather.
-by A Latin Flair
Strawberry Salad with Asparagus
Sweet strawberries, crisp asparagus, and greens with a light dressing. A healthy salad that’s hearty and bursting with vibrant flavors.
-by Chew Out Loud
Chicken Caprese Salad
Grilled chicken, juicy tomatoes, mozzarella, and basil drizzled with a sweet and tangy honey balsamic dressing. A quick salad that’s both healthy and delicious.
-by Chew Out Loud
Fresh Spring Salad
A vibrant mix of spring produce like greens, radishes, and peas, tossed in a light dressing. An easy-to-make salad that celebrates the flavors of the season.
-by Strength and Sunshine
French Carrot Salad
Freshly grated carrots, parsley, and a light lemony Dijon vinaigrette combine in this simple, elegant French classic. A bright, unique salad with a touch of café charm.
-by Strength and Sunshine
Arugula Salad with Lemon & Olive Oil
Peppery arugula dressed in lemon and olive oil creates a light salad with a bold, warming flavor. Perfect as a side or on its own.
-by Buttered Veg
Squash & Arugula Salad
A balance of juicy fruit, bitter arugula, roasted squash, and healthy fats, all drizzled with a sweet-and-sour dressing.
-by Buttered Veg
Asian Chopped Chicken Salad
Crisp veggies, ginger-infused chicken, and a sweet-and-spicy honey sriracha dressing come together in this vibrant, satisfying salad.
-by Homemade on a Weeknight
Market Fresh Salad
A hearty blend of crisp greens, juicy blueberries, tart apples, chicken, and bacon, drizzled with a creamy homemade poppy seed dressing.
-by Homemade on a Weeknight
Radish Cucumber Salad
Sliced radishes and cucumbers in a tangy dressing. Simple, flavorful, and the perfect side for any meal.
–by Maria’s Mixing Bowl
Cabbage Green Goddess Salad
Green cabbage, radishes, cucumbers, avocado, and hazelnuts paired with green goddess dressing. A vibrant, healthy salad full of flavor and crunch.
–by Maria’s Mixing Bowl
Grilled Caesar Salad
Grilled romaine, smoky homemade croutons, and a classic Caesar dressing create a bold twist on a traditional salad. A tasty side with anything hot off the grill!
-by Drugstore Divas
Curried Chicken Salad
Tender chicken, crunchy veggies, and sweet mango, with a curry dressing. A vibrant salad that’s sure to impress.
-by Get Inspired Every Day
Strawberry Spinach Salad
This light, summery salad features spinach, sweet strawberries, and a tangy strawberry vinaigrette. Pair with grilled chicken or pork for a delicious, refreshing meal.
-by Get Inspired Every Day
Crunchy Asian Cucumber Salad
Thinly sliced cucumbers tossed in a tangy Asian dressing create a crunchy, flavorful salad that pairs well with any Asian-inspired dish.
-by Recipes from a Pantry
Strawberry Spinach Salad
Toasted pecans, sweet strawberries, and creamy goat cheese are featured in this spinach salad, all drizzled with a creamy balsamic poppyseed dressing.
-by Little Sunny Kitchen
Tofu Watercress Salad
Peppery watercress, crispy tofu, crunchy bean sprouts, and juicy tomatoes make this quick and refreshing salad. A light dish with a taste of Hawaii!
-by Oh My Veg
Avocado Mango Shrimp Salad
Juicy shrimp, sweet mango, creamy avocado, and crunchy pine nuts are piled high on crisp arugula for a light, flavorful salad that’s quick and healthy.
-by Top Mom Ideas
Berry Goat Cheese Salad
Sweet berries, creamy goat cheese, and crisp greens make a flavorful salad with the perfect balance of tangy, salty, and sweet in every bite. Absolutely satisfying!
-by Cucina by Elena
Classic Italian Chopped Salad
Crisp veggies, Italian deli meats, and cheeses tossed in a tangy vinaigrette create a bold and flavorful salad with the perfect mix of textures and flavors.
-by Cucina by Elena
Prosciutto and Melon Salad
Sweet cantaloupe, savory prosciutto, and a rich balsamic reduction make this refreshing salad a delicious balance of flavors. Enjoy with focaccia for a simple, satisfying lunch.
-by Nutmeg and Vinegar
Bell Pepper Salad
Bell pepper salad is a simple, vibrant dish packed with crisp peppers and fresh flavors. It’s great for meal prep and makes a healthy side for any meal!
-by Nutmeg and Vinegar
Cottage Cheese Egg Salad
This twist on classic egg salad uses cottage cheese for added protein and creaminess. It’s tangy, crunchy, and versatile—perfect as a sandwich, wrap, dip, or enjoyed on its own.
-by Hanaa Box
Chickpea Salsa Salad
This protein-packed salad combines crunchy chickpeas, veggies, and a zesty dressing. It’s a refreshing side or snack that’s both nutritious and full of flavor.
-by Hanaa Box
Mandarin Orange Salad
Mandarin oranges and crisp greens topped with a homemade orange dressing that adds a burst of sweetness and flavor. You’ll want to make this salad on repeat!
-by I Heart Naptime
Watermelon Salad
Juicy watermelon, crisp cucumber, creamy feta, and mint topped with a zesty lime dressing for a light summer side dish.
-by I Heart Naptime
Spring Mix Salad
This vibrant salad features spring mix, carrots, blueberries, red onions, feta, and walnuts, all topped with a simple homemade dressing.
-by Small Town Woman
Italian Chopped Salad
Fresh veggies, Italian deli meats, cheeses, and a tangy homemade dressing make this salad a great way to enjoy more vegetables. This salad will surely be a hit with the whole family.
-by Small Town Woman
Mediterranean Chickpea Cauliflower Salad
Chickpeas, cauliflower, and veggies create a healthy salad that’s perfect for BBQs, picnics, or potlucks. Light, tasty, and easy to enjoy anywhere!
-by A Cedar Spoon
Mediterranean Lentil Salad
Protein-rich lentils, vegetables, feta, olives, and herbs tossed in a light lemony dressing. This healthy salad is great as a side or a light lunch with pita and hummus.
-by A Cedar Spoon
We hope you find the perfect salad to enjoy! Whether you’re making a light meal for yourself or bringing a dish to share, these fresh and flavorful salads are sure to brighten your table. Which one are you excited to try first? Drop a comment and let us know which salad you’re making next!
Favorite Tools for Making Salads
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